It doesn't get any harder.
As a triathlete you push your body to limit of what it can give you. You need to do everything you can to make sure that you prepare and maintain your muscles in peak condition to perform on the day.
Sports massage incorporated into your training schedule can help improve your recovery time, performance and flexibility.
And if you over-do it, remedial massage can help get you back on the road to recovery quickly, so that you can keep training harder for longer.