Massage and Squash

Sports massage can mobilise your shoulder to allow for both a full back-swing and forehand follow-through. It'll also keep your lower back, hips, legs and ankles flexible.

Remedial massage can sort out any niggles before they become major problems. It will help you to maintain a balanced strength in your shoulders and calves too.

Regular sports massage can help reduce injuries and keep your in peak performance so that you can play your squash harder and recover more quickly.