Massage and Badminton

Whether you play recreationally or in one of the local badminton clubs in the local area such as Icarus or Strings, a good sports massage can help keep the muscles of your shoulders, arms, elbows, legs and feet without compromising strength.

And if you suffer from injury either because of the explosive power of repeated flicks of the wrists, or because of rapid changes of directions when you're running and jumping, then remedial massage can help set you on the road to recovery.