Massage and Athletics

Whether it's track & field or running, the demands of your sport are as individual as your body: there's no one-size-fits-all treatment.

Sports massage can be tailored to the demands that you place on your body to make sure that you have the right combination of power and flexibility for your sport.

Incorporating regular sports massage into your training schedule can help to make sure that you stay injury free, improve your recovery time and ultimately your performance.