September 2016

Why should I get a sports massage?

Posted September 24, 2016
The top 3 reasons for getting a sports massage...

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Overcoming plantar fascia injury

Posted September 17, 2016
Physcian heal thyself... if only it was that simple.

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Spare ribs?

Posted September 10, 2016
Spare ribs: even if  you're a veggie, you'll have some.

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Strictly - 6 benefits of dance

Posted September 3, 2016
BBC's Strictly Come Dancing launches this weekend - take up the challenge and reap the benefits

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