July 2016

Can I claim for sports massage on my insurance?

Posted July 23, 2016
Whether or not you can reclaim the cost of your sports massage treatment depends both on your policy and your sports massage therapist.

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Massage lotion for dummies

Posted July 16, 2016
1st world problem: massage oil, lotion or cream?

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The muscles of the back - erector spinae

Posted July 9, 2016
320-odd muscles in your back. Here are 6 of the most important that act as one...

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Compression socks, performance and recovery

Posted July 2, 2016
Compression socks - fad or fact?

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