Is massage safe if you're a diabetic? To find out, read on...
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The 4 muscles running down the front of the thighs are called the quadriceps. Read what the quads do, how they work, and how they can be treated when they hurt.
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Ever wondered what's involved in a deep tissue massage? Read Ted's story and find out.
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Muscle Energy Technique (or MET) is a technique used by Sports Massage Therapists and Osteopaths to help improve the range of motion of muscles and joints. Read about how it works in this latest blog post.
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If your New Year's resolution this year is to join a gym, then here's a round-up of some in the local area.
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