Saturday August the 1st sees the return of Hitchin's Fitness festival in Bancroft Gardens.
After the sucess of last year's innaugral FitFest, this year returns bigger and better, thanks to the town centre Hitchin Initiative and the Pilates Pod.
I'll be there offering 10 minute massages in return for a donation to Age UK.
Though I like to think that I'll be the highlight of the FitFest, I suspect I'm in a minority, so in the interests of fairness, here are some of the other things going on:
As well as the demo's on the bandstand, there will be plenty of stall to keep you amused:
Finally, and arguably, most importantly there'll be food from:
So come and join us on Saturday 1st August, in Bancroft Gardens Hitchin, any time during the day.